Movement and Mobility – Private or Remote Coaching

Movement and Mobility – Private or Remote Coaching

May 26, 2007
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“Movement is Medicine.” Humans are DESIGNED to move and the simple act of movement can be┬átherapeutic. Improving the way you move can help alleviate common ailments such as back and knee pain. Got tight shoulders, hips, ankles, etc. etc.? We can help improve your positions for CrossFit, Weightlifting, Gymnastics, sport, or everyday life.

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