Tag: Athlete of the Month

A post shared by CrossFit Stronghold San Diego (@crossfitstrongholdsd) on Apr 23, 2017 at 3:04pm PDT The easiest way to describe Katelyn is that she is the model student. She comes in early, assigned warm up without needing to be reminded, she does the pre-class extra-curricular skill work, she puts in a solid effort during […]

A post shared by CrossFit Stronghold San Diego (@crossfitstrongholdsd) on Mar 2, 2017 at 12:46pm PST I can’t say enough about how proud I am of this special lady. She is the classic example of how CrossFit truly is for everyone. CrossFit isn’t about those elite athletes that we see showcased at The Games, or […]

A post shared by CrossFit Stronghold San Diego (@crossfitstrongholdsd) on Feb 17, 2017 at 10:00pm PST Yakieya REALLY loved today’s workout! 😃 In other news… better late than never! Meant to post this on the first of the month like we usually do, but I wanted to get an updated video of this lady in […]

A video posted by CrossFit Stronghold San Diego (@crossfitstrongholdsd) on Jan 1, 2017 at 1:24pm PST To kick off 2017, I want to honor a special lady who epitomizes the heart behind the CrossFit methodology. Many people think that CrossFit is all about elite, seemingly superhuman individuals doing crazy feats of strength and endurance. What […]

This month’s standout athlete has tenacity written all over her. She’s also one of the nicest people you’ll ever meet. Daynia started with us in August and I knew from her first day of Fundamentals that she’d have a ton of potential. She is a joy to coach because she soaks up feedback like a […]

A photo posted by CrossFit Stronghold San Diego (@crossfitstrongholdsd) on Nov 2, 2016 at 2:13pm PDT It’s always fun to see couples come and train together. We’ve honored couples together before, because it was too hard to decide between the two of them, but Nathan made the decision easy when he went to play softball last night […]

A video posted by CrossFit Stronghold San Diego (@crossfitstrongholdsd) on Jul 5, 2016 at 6:44pm PDT Throw it back to July 2015. This isn’t the first time we’ve recognized this kid for Athlete of the Month. But it bears mentioning that Niko has been crushing the PR board the last couple months. It’s almost a […]

A photo posted by CrossFit Stronghold San Diego (@crossfitstrongholdsd) on Sep 1, 2016 at 12:32pm PDT Sometimes it’s challenging narrowing down the candidates for Athlete of the Month. For September it was a pretty clear choice. There used to be a time when a good number of people would hang around after class to practice skills […]

Sheer determination. That’s Tani. The girl is determined and tenacious and keeps getting better and better. Once again we are honoring a member of our family who is relocating to another part of the country. But even without that fact, Tani has certainly earned this recognition. Especially in the last couple months we’ve been seeing […]

The distinction of Athlete of the Month is typically awarded to the individual who has made the most noteworthy gains or has demonstrated the most extraordinary effort or has shown the most potential or [fill in the blank] over the last four week period. This month, we shift gears a bit and recognize a lady […]